A delicious, easy homemade apple cider mulled with superfood spices.
Nothing feels like the festive season quite like hot apple cider. The sweet aroma fills the air and the light refreshing taste is a nice change to some of the heavy meals the holidays have to offer. And what better way to get in a health boost than with a delicious, holiday superfood apple cider?! Check out some of these health-packed ingredients:
Cloves contain significant amounts of eugenol, which possesses antiseptic, antimicrobial and anti-inflammatory properties.
Cinnamon has antimicrobial properties and can help balance blood sugar levels by increasing the effects of insulin.
Ginger and Cardamom both support the digestive system and promote detoxification pathways.
Lemon and oranges are loaded with vitamin C to help strengthen our immune system, fight oxidative damage and support our adrenal glands.