Baby-Makin’ Brownies [Gluten-free, Dairy-free, Vegan]

When I offered my friend one of these decadent chocolatey delights, she asked “what’s in them?!” While there is nothing that rhymes with ‘do ya wanna?’, there are some surprising ingredients that packs a medicinal punch and may improve your chances of conceiving. These brownies are gluten-free, dairy-free and use natural sweeteners that increases your odds of conceiving […]

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Chocolate Avocado Whip

Can a rich chocolate avocado whip be healthy? If any can, it would be this one! The healthy fats of the avocados are beneficial for hormonal balance and cocoa powder helps improve blood flow in the body. Just two medicinal properties that can support a claim that this Chocolate Avocado Whip is indeed healthy – so eat […]

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Sing & Dance your way to a Fertile Heart

It’s Valentine’s Day - the designated day of love!  But when we are busy rushing around seeking love from others, we forget what matters most of all. To love and care for yourself. This is especially important for women to remember. We women tend to be much better at giving than receiving. So ladies open […]

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5 Herbal Teas to Balance Female Hormones

Guest post by Parmie Sandhu Our Top 5 recommended herbal teas to balance female hormones The world can sometimes seem quite chaotic, pulling us in a million different directions.  First of all, we need a job that pays the bills, keeps a roof over our heads, and keeps us fed.  Secondly, contrary to popular belief, […]

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Simple Soothing DIY Body Butter

Avoid toxin exposure while nourishing your skin with this easy DIY body butter   Easy to assemble using ingredients in your own kitchen, this natural DIY body butter works wonders on dry, irritated skin to rehydrate, relieve itching and help heal damaged tissues.  It’s a great alternative to store-bought lotions that have parabens and other ingredients […]

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Ticking Clock, Encroaching Reality…

Guest post by Parmie Sandhu Fertility Problems and Pressures... The year 2014 marked the beginning of a new journey for me in a new province:  I had to leave behind decades upon decades of “things” that defined who I was, where I came from, and what brought me to the here and now.  Unfortunately, I […]

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